Penis health is an important parameter of a man’s overall health. Not only this but a healthy penis is a good determinant of a man’s sexuality, his ability to maintain erections and impregnate his partner.
Identifying and preventing problems that affect the penis can go a long way in helping you enjoy a good sex life and assist in reproduction. Penis related problems can affect your self esteem and also affect your relationship with the opposite sex. Here are some ways of identifying penis related problems and preventing them so that men can enjoy better sexual health.
Penis Health- Identify And Prevent Problems
Having Unprotected Sex
A huge risk which men take these days is engaging in promiscuous and unprotected sex with multiple sex partners.
This is very risky as it puts you in danger of contracting a fatal infection like HIV or other sexually transmitted diseases like gonorrhea and syphilis. One way of preventing STDs is to always wear a condom especially if you have multiple sex partners.
Injuries to The Penis
An injury to the penis may occur if you try to indulge in aggressive sex. This may cause trauma to the penis and may also lead to a penile fracture. To prevent this, practice safe and gentle intercourse and make sure that your partner is adequately aroused to permit easy penetration.
Impotence is a common problem affecting men of all age groups. It usually occurs due to stress, performance anxiety, diabetes, smoking, alcoholism and obesity.
By following a healthy lifestyle, keeping stressors at bay and cutting down on alcohol and smoking, men can achieve and maintain better sex health and have long lasting erections.
Yeast infections occur due to unsafe sex, excessive use of antibiotics and poor personal hygiene. Practice good personal hygiene by always washing your penis and keeping it clean. Use antibiotics sparingly and eat a good and nourishing diet to enhance immunity against yeast infections.
Hormonal problems can affect the erectile ability of the penis. This is very true in case of a testosterone deficiency. If you suspect it, have yourself examined right away. Testosterone therapy can rectify the problem and help you achieve erections again.
Acute stress and depression can lead to a low sex drive and erectile dysfunction. If you are suffering from a deep seated psychological problem, make sure that you are taking the necessary treatment and therapy for it.
Be aware of body piercings especially those on the penis region. Not only are these intensely painful but they are also likely to cause a severe penile infection.
Problems With the Foreskin
The foreskin of the penis is very sensitive and a problem called as phimosis occurs when the foreskin cannot be retracted from the penis head. This can lead to acute agony and discomfort. This can be treated by visiting a urologist who often fixes the problem.
By paying heed to the above problems and taking preventive measures and strategies, you can keep good penile health and enjoy a pleasurable and disease free sexual life.