Sex drive is basically generated through the secretion of sex hormones which get manifested through sexual satisfaction by stimulating the sex organs and genitals. With the onset of puberty a female body is prepared sexually and similarly menopause is a time when there is a marked decrease in sex hormones.
Coupled with associated factors like age related health problems and psychological factors menopause being a time of considerable drop in sex hormones may affect sex drive in women to a great extent.
Factors that Cause Lower Sex Drive in Women After Menopause
Menopause is a time when several factors may be affecting a woman which unavoidably affects her sex drive. These include both physical and mental health which has significant role to play in sex drive.
Age Related Health Problems
Menopause sets in when a woman has begun to age therefore age related health problems can’t be ruled out. Medications for health problems may also reduce sex drive.
Stress, anxiety, depression and a psychological withdrawal that you are no longer fertile may also interfere with sex drive.
Other Associated Problems
Sleep disturbances and bladder control may also become concerns during menopause. Lack of sex hormones may cause less blood supply to the vagina thereby making it dry and less lubricated which in turn may lower sex dive.
However, the psychological factor seems to be playing a dominant role in determining increase or decrease in sex drive with the onset of menopause. Some women experience an increase in sex drive after menopause as there remains no fear of getting pregnant. With responsibilities being almost over a woman may also enjoy more mental and physical intimacy with her partner.
How Low Sex Drive Develops
Hormonal and physical factors may account logically and scientifically to cause low sex drive in women after menopause. However, psychological factors are more powerful than merely physical factors.
Mind is more powerful than the body and therefore in spite of physical restrictions many women have been able to experience high sex drive and more sexual pleasure purely out of psychological freedom.
However, most women with the onset of menopause accept that they have lost youth and fertility therefore sex is no longer their cup of tea. Some women may even hold the belief that sex is just for procreation therefore sex has no meaning once fertility is lost. Therefore, sex loses meaning after menopause thereby triggering low sex drive.
How to Improve Sex Drive After Menopause?
Sex is an art therefore it is a means of getting and giving pleasure. Sex is of course the means of procreation but it has more meaning than that. A couple passionately in love can become sexually intimate thereby giving and getting sexual ecstasy to each other in the process.
Healthy lifestyle helps you in a global way to enjoy life. Healthy lifestyle means eating balanced diet, doing regular exercise, taking enough rest and sleep, being meaningfully involved and to be happy and stress free.
You can combat many health problems thereby letting sex drive remain actively present in your life
Accept Sex as a Means of Pleasure and Intimacy
It’s very important to modify your perception of sex as a means to have pleasure, fun and intimacy rather than as a means of procreation. Open your mind and allow yourself to enjoy sex more for yourself than for any other reason.
Hormone Replacement Therapy
This is a way you can improve the hormones in your body. However, you should take proper medical advice and recommendation.
Indulge in Sex to Improve Sex Drive
If only you allow yourself to the pleasures of sex you will feel more inclination towards it thereby improving your sex drive manifold.