Irregular period is generally not much of a concern until the day you plan to have a baby. Out of ten women at least seven face irregularities due to one or the other reason, so not everyone needs to worry about getting pregnant. 20% to 30 % cases of infertility are accountable for abnormal ovulation.
Menstrual cycle is a representation of ovulation and abnormal bleeding, no periods or irregular periods indicates a clinical condition known as anovulation. It can easily be treated by making use of the prescribed fertility drugs but the most important thing is to cure issues like thyroid, abnormalities in pituitary or adrenal gland that affects ovulation.
What Is An Irregular Period?
A proper menstrual cycle is of 28 days that ranges from 21 to 23 days and can even go up to 45 days in teens. Periods are generally irregular during the beginning of cycle as the body tries to cope with the hormonal changes. Generally a variation is seen, it can differ for a day or two and even flow doesn’t remain the same but it’s all natural.
Normal period last for 3-7 days but anything less or beyond this should be taken a note of. If the period is regularly missed or gives a lot of pain and discomfort then contacting a gynecologist is a good idea.
Should You be Worried About Irregular Menstrual Cycle?
Not necessarily? Pregnancy depends upon ovulation, whether your ovary produces healthy eggs or not should be the concern while planning a baby. As long as you are ovulating as usual the chances of getting pregnant always remains high.
The only exception to this is that irregular cycle doesn’t mean lost menstruation cycle. A women ovulating around every six week that makes nine time in a year will have slightly less chances than the one who ovulates every month. The problem usually occurs in females above 35 years of age.
Tips for Maximize Fertility
Irregular periods come with no guarantee or denial regarding pregnancy, however, if planning a baby you can take certain measure that can definitely increase your chances of having a baby. Make use of ovulation predictor kits (OPKs), take basal body temperature (BBT) daily readings, examining of cervical mucus or a combination of all three.
Watch Your Weight
Too less or too much of body fat can also affect ovulation, if you are into excessive workout then ideally cutting it down would be good for the time being.
A women needs certain amount of body fat to ovulate normally. Being over weight can also create trouble, start a weight loss program to control the hormonal changes that interfere in the formation of ovaries.
Trust Your Gynecologist
Your doctor can examine you and conduct few tests to make sure if you are nutrient deficient, consulting a dietitian can solve your problem and helps in the improvement of conceiving power.
Get Rid of Stress the Natural Way
Try to reduce stress, get rid of all your worries as stress releases hormones that affects you body badly. Take help of yoga, meditation, diet plans and some breathing exercise before you start afresh for you attempt to get pregnant.