Among the innumerable phases in the life of a woman as well as a man, one of the quite common and prevalent among the former gender is that of menopause. This is one of the normal stages that every woman has to undergo sooner or later. Menopause is the start of the infertility period in the fairer sex that usually onsets at around the age of 40 and brings along numerous signs and symptoms with it.
One of the results of the occurrence of menopause is that of vaginal dryness. The most important aspect to research about is the successful treatments that can help you in getting rid of the problem. This guide below is a well reviewed health guide that gives you top notch, simple and safe options to get through this goal. Check them out and follow on a routine basis for best results: -
Treatments For Menopausal Vaginal Dryness
Check Out Hormone Therapy
One of the best ways to get a treatment of vaginal dryness caused due to menopause is hormonal therapy. This is one of the methods suggested by professionals all over the world. Systemic Estrogen is recommended for signs like hot flashes and night sweats but local estrogen for those women who want to cure dryness.
There are tablets, cream and rings available in the market that can be placed in the affected area to get visible outcomes. This will be absorbed by the genital area giving you a treatment option. However, it is one idea that should be discussed with a professional before you use it.
Kegel exercises is one of the best pelvic exercises that can help in bringing back good health to the vagina and treat issues like dryness in the area. This will also help in strengthening the vagina.
Use Of Lubricants
Using lubricants in the vaginal area is another way to treat the dryness factor caused in menopausal women. This should especially be done when you are adhering to sexual activities. You can choose from water based and silicone content lubricants where the former is safer and does not cause allergies the latter is known for prolonged effects. Among the innumerable options available in the market, pick one that suits you the best.
Regular Sexual Activities
Regular sexual activity and foreplay are some of the interesting and spiced up ways to treat vaginal dryness crisis among menopausal women. This will help in improved blood flow in the region. Stimulation and foreplay are some of the methods that you can try out with your partner once you’ve discussed your problem.
Masturbating is another way of keeping good health of the vagina and treating dryness. However, this does not mean trying out activities that causes pain.
Use Vaginal Moisturizers
There are effective vaginal moisturizers available in the market that can be used to apply on the vagina to get good benefits on the dryness. It also makes the vaginal walls pliable and gives them strength. This can be used every alternate day for perfect outcomes on the problem. Choose one that best suits your skin types.