Bacterial Vaginosis (BV) or vaginal bacteriosis is a prevalent medical concern that affects many women at some point in their life. This type of vaginal infection caused by an imbalance of bacteria naturally found in the vaginal area causes discomfort and embarrassment to the victims.
Even though many women depend on antibiotics and over the counter medicines to treat this medical condition, opting for natural methods is the best.
Treating BV naturally offers you the advantage of privacy and you need not discuss this seemingly awkward condition with a medical practitioner. The article gives an account of certain top tips through which you can get rid of Bacterial Vaginosis naturally.
Natural Treatment For Bacterial Vaginitis
There are numerous time-proven natural remedies and lifestyle and dietary changes that are potent in treating BV in the most natural way. Besides being safe, these methods are less expensive also.
A bacterial vaginosis infection can be effectively combated with the right amount of good bacteria. Yogurt contains lactobacillus, a choice good bacteria and it can be used to treat BV in a variety of ways. You can either consume yogurt or insert it inside the vagina directly to cure the infection.
You can drink two-three cups of yogurt daily or insert a tampon soaked in yogurt inside the vagina and keep it there for a few minutes. It is better to use plain yogurt for these uses. Yogurt fights the over growth of off-putting bacteria and strengthens the body’s natural defense mechanism.
Apple Cider Vinegar
Apple cider vinegar is a time proven remedy for BV. Add vinegar in a tub of warm water and soak the area in water for a few minutes. Repeat this several times a day. The acidic properties of vinegar are useful in repelling the toxins that cause BV.
Douching with vinegar will also perk up the normal bacterial balance and will give respite from pain and irritability. Rinsing the vaginal area with acetic acid mixed with water is also a good natural remedy. Direct application of vinegar might cause slight burning sensation in some women, but it is natural.
Tea Tree Oil
Tea tree oil can be effectively used to cure Bacterial Vaginosis. The oil has anti bacterial properties and hence will battle against bacteria, fungi and viruses. You can massage your vaginal area with a few drops of tea tree oil to get relief from the condition.
You can directly apply the oil also by putting in tree oil soaked tampon into the vagina. Another method is to soak the area in a tub of warm water mixed with a few drops of the oil. You can even rely on some good quality tea tree oil suppositories to treat BV.
The potent acidic substances contained in cranberry juice act as an effective BV medicine by controlling the growth of damaging bacteria. Drinking fresh cranberry juice several times of the day will surely give relief from the condition. Drinking fresh apple juice and prune juice that are enriched with antioxidant properties may also help.
Boric Acid Suppositories
Boric acid suppositories are another popular remedy for chronic BV. It works by sucking up the naturally occurring ammonia in the vaginal area that supports the flourishing of bad bacteria.
Hydrogen peroxide is excellent in restoring the PH balance. Mix 1/4 cup of 3% hydrogen peroxide and two cups of water and douche the area to get relief from infections.
Garlic is a superb herb that is enriched with anti fungal and anti bacterial properties. You can treat BV either by consuming raw garlic or by inserting freshly peeled garlic onto the vaginal area directly.
This natural antibiotic herb can be used abundantly in your food while cooking. There are other numerous herbs that can do wonders in treating BV. It is better to discuss about it with a herbalist to get more information.
The Right Diet
Indulging in good quantity of fresh fruits and organic vegetables is the best way to treat BV naturally. Embrace a healthy diet that also includes grains, flax seed, yogurt, enriched milk, miso and tempeh. Include foods that are rich in vitamins A, B complex, C, D and E, iron and zinc to get rid of BV in the most natural way.
Consuming folic acid supplements will also help a lot. Spinach, asparagus, green peas, beef liver, broccoli, and avocado are rich in folate properties. Folic acis also helps in fortifying the immunity system. By adopting s diet that includes naturally immune-modifying micronutrients will boost your immune system helping you to recover from infections quicker.
Consume sufficient quantity of water daily since it will flush out superfluous bacteria from the body. Stay away from sugar and excess carbohydrates since they promote the growth of bad bacteria. Steer clear from chocolate, alcohol and cheese. Also reduce the consumption of saturated fat and total fat intake. You can shift to consuming monounsaturated or polyunsaturated fats.
Opposing to popular view, BV is not caused by lack of hygiene, but mostly due to excessive hygiene practices. You need to stop douching using vaginal washes and other antiseptics to get permanent relief from BV.
These powerful over the counter vaginal washing liquids contain powerful chemical substances will disrupt the vaginal PH balance and will kill the good bacteria. Avoid douching the vaginal area with vaginal antiseptics frequently. You can use mild and unscented types of vaginal washes once in a month to maintain good hygiene.
Avoid wearing tight clothes will give relief from BV conditions. By wearing loose fitting clothes you are allowing your body to breathe normally. This will also allow you to get release from bad vaginal odor. You need to be persistent in following these lifestyle changes to get the desired result.
You can try some of these natural remedies to cure Bacterial Vaginosis in the privacy of your home. The existence of natural cures for BV is good news for those women who do not want to turn to prescription medications and antibiotics to treat a case of BV. These natural remedies help remove your BV symptoms safely and naturally.