Women suffer from yeast infections at some point in their lives. While yeast infections do not fall under the category of dangerous infections, the discomfort associated with it can leave one frustrated. In its initial stages, a yeast infection can be treated at home. Listed below are some simple remedies that will help relieve the symptoms of a yeast infection.
How To Cure Yeast Infection
Maintaining Proper Hygiene
It all starts here. Maintaining good hygiene is very essential in the cure and treatment of yeast infections. Yeast thrives in warm and damp places. Hence, it is necessary to keep the area clean and dry at all times. Avoid the use of harsh soaps that may contain harmful ingredients.
Avoid washing the vagina with very warm or hot water; instead, use cool or tepid water to wash. Wipe the area around the vagina, dry. Wash your hands regularly so that you do not pass on the infection to other family members. Avoid douching as you can introduce more germs into the vagina by doing so. Wash clothes in hot water to kill the yeast, and add a cup of vinegar to the final rinse to be doubly sure that your clothes are clean.
If you have suffered from a yeast infection in the past and recognize its symptoms, the best place to look for natural ingredients to cure your infection, is the kitchen. Curd is one such natural ingredient. It effectively helps restore and balance out the acid-bacteria level in the vagina. Apply a teaspoon of curd around the vagina. Gently insert a teaspoon in the vagina as well. Curd also helps soothe the area around the vagina and temporarily relieves itching.
Garlic is another ingredient that is known to cure yeast infections due to its antifungal property. Eating a pod or two of garlic a day has several health benefits, including getting rid of problematic yeast infections. It is important to remember that kitchen ingredients will help only when the infection is mild, but they can be used along with other intense forms of treatment after consulting with your doctor.
There are several medications that are available in the market for the treatment and cure of yeast infection. These medications do not require a prescription. However, it is necessary to consult a doctor regarding the use of these medications, if you are pregnant. These medications are available in the form of vaginal tablets, creams and ointments. They are safe to use and easy to apply.
Read the instructions carefully before using any of these medications. Depending on the severity of the infection, relief can be expected anywhere between 24 and 48 hours. It is necessary to continue to use the medication for the required number of days even after the initial relief because yeast infections have a tendency to recur if not treated completely. If you do not feel any relief within 3 days, fix up an appointment with your gynecologist – you may require a more rigorous course of treatment.
Wear Breathable Material
Yeast thrives in warm and moist conditions. It is necessary, therefore to wear material that will prevent you from sweating. Allow your skin to breathe easier by wearing underwear that absorbs moisture – cotton is indisputably the best material for underwear. Make sure your underwear is not tight.
Avoid tight clothing such as skin-tight jeans, thongs, and any other form of tight-fitting clothing that will encourage sweating between the thighs. When swimming, change into dry clothes immediately after you are done.