Impotence is one of the most disturbing health conditions among men which may happen due to several significant factors. Unlike women a healthy man can remain fertile throughout his life.
However, with age and accompanying health conditions impotence may set in which is quite common. But impotence in young adults can be a very distressing condition. Men may suffer from impotence at a young age due to factors like stress, unhealthy lifestyle, interfering health conditions, psychological factors or accidents and injuries.
Erectile dysfunction is the condition in which men fail to perform sexually thereby being termed as impotent.
Common Causes of Impotence in Young men
It should be understood that impotence may happen due to physical factors or psychological factors or a combination of both. Some medical condition or a physical defect may cause impotence which can be cured with proper treatment.
Hormonal imbalances may result in symptoms of impotence and lack of sex drive. Stress and heavy indulgence in substance abuse also cause interference with sexual performance.
Unhealthy and rash lifestyle may make a young man prone to toxins and injuries for which he may suffer from impotence. Excessive smoking and alcoholism are potential risk factors for impotence.
Too much bike riding may cause pressure in the perineum area for which blood circulation around the penile area is hampered thereby causing impotence. Medical conditions like diabetes may also account for impotence.
However, psychological issues like childhood abuse, relationship problems in personal life and fatigue due to over work may also cause impotence in young adults.
Ways to Cure Impotence in Young Adults
Impotence can be a distressing condition that plays havoc with your personal life and may impair your confidence and self esteem. But the good news is there are effective ways by which you can get cured of impotence provided you take the necessary actions seriously.
Gets your Tests Done
It is important for you to ascertain if you are suffering from impotence and if so then the physical tests can determine whether the possible causes can be a health condition, a physical defect or an injury.
If nothing comes out of physical examination then a psychosocial test can be carried out to ascertain any psychological, social or emotional issues that might be interfering with your sexual performance. Accordingly therapies and proper lifestyle recommendations can assist you to get cured of impotence.
Follow a Healthy Lifestyle
A healthy lifestyle can be the key to many problems in our lives. By following a healthy lifestyle we can avert a host of physical and mental distresses that are responsible for various unnecessary complications in our lives.
With proper lifestyle modification you can manage stress effectively and add more quality to your life. A healthy lifestyle means taking a balanced diet, doing regular exercises, taking enough rest and sleep, avoiding rash lifestyle and following safety norms while doing risky activities and abstaining from too much smoking or alcoholism.
Herbs and Natural Supplements
Usually impotence in young adults can be cured easily by either of the above mentioned methods or a combination of medical treatment and lifestyle modifications. There are also natural supplements and herbs like ginseng and horny goat weed which work wonders to cure impotence in young adults.