Many women find their way to motherhood complex. For some it might even take years to get pregnant, while a few fail to conceive at all. Many couples in the modern times confess that conception is not an easy task even after a prolonged period of regular and unprotected sex.
Rising infertility issues in women are contributing to 40-50 percent of inability to conceive. The reasons for female infertility can be varied including defective ovulation, insufficient nutrition, thyroid problems, sexually transmitted diseases (STDs), ovarian cysts etc.
Many couples find it extremely disappointing and depressing since they are unable to enjoy parenthood even after undergoing numerous medical treatments and fertility medications. The good news is that there are certain herbs that are known to boost fertility in women, thus removing the major hurdle in the path of conception.
Top Herbs to Increase Female Fertility
Asparagus or Shatavari has been traditionally embraced as a fertility enhancing herb in many Asian cultures and fins a pride of place in ayurvedic medications. This has been considered as a wonder herb n curing all problems related to women’s fertility. The herb enhances female fertility by revitalizing problems related to women’s fertility and by promoting the production of healthy reproductive liquids.
It effectively nurtures the womb and ovum and purifies the blood making the reproductive organs more receptive to conceive. It also helps in maintaining the hormonal equilibrium in female body. The phyto-estrogens present in asparagus resolves infertility problems related to low natural estrogen levels.
Dong quai root, a prominent herb in Chinese medicines has been widely used as remedy for female infertility problems. According to the Traditional Chinese Medicine (TCM), infertility issues caused by womb coldness can be effectively treated by dong quai. The herb has been found to be useful in correcting estrogen imbalances. It purifies blood and boosts circulation. The herb is also used to treat endometriosis and menopausal conditions such as irregular menstrual cycle.
Licorice is an effective remedy for poly cystic ovary (PCO), which is a major cause of infertility. Women with high testosterone and low estrogen levels, the PCO condition, can be effectively treated with this herbal supplement.
It is an effective remedy to regularize periods.
Evening Primrose Oil (EPO)
EPO helps in boosting fertility by generating increased creation of productive quality cervical mucus. The active element in the herb called Tussin will dilute the mucus that is already present in the system. EPO has traditionally been used to treat premenstrual syndromes. Pregnant and lactating women should refrain from using it since it may cause uterine tightening.
Flax Seed Oil
One of the rich sources of omega-3 fatty acids, flax seed oil has been proven to be beneficial in enhancing female fertility. The essential fatty acid assists in normalizing steroid production, hormonal synthesis and nerve communications.
Pre-menstrual syndrome and irregular periods can also be resolved by taking the recommended dosage of flax seed oil. Some fishes such as sardine, salmon, spotted seal, mackerel etc. are rich sources of omega-3 fatty acids.
Also known as vitex, chaste berry has been conventionally used to rectify hormonal imbalances in women. It acts as the hormonal stabilizer in the basic two types of infertility-causing hormone disparity conditions. The conditions of both insufficient corpus luteum and excess prolactin can be effectively treated with the herb. This fertility herbal supplement should be taken only after consulting a medical practitioner.
The herb is an excellent ovulation stimulator. The herb is also used to regularize menstrual cycle and treats heavy bleeding conditions. This tonic herb can be consumed in the form of tincture and tea. Women suffering from Polycystic Ovary Syndrome will benefit from consuming this herb for a long period. It also regularizes ovulation function and rectifies smaller luteal phases.
Nettle leaf is rich in calcium, iron and folic acid contents. The reproductive and adrenal structures in a female body get great nourishment and the herb acts as a uterine energizer. The hormonal system also gets balanced to stimulate conception.
The presence of folic acid in the herb makes it a great herb for couples who are trying t conceive since it is potent to avert birth defects, if any, and promotes implantation and cell division. Over dosage of nettle may be dangerous as it can have toxic effect on the body.
Known as a great blood cleansing herb, red clover effectively enhances the chances to conceive. It enriches the female reproductive systems with its rich source of nutrients and vitamins. Touted as an effective fertility tonic, red clover is beneficial for men also.
Red Raspberry Leaf
Rich in calcium, magnesium and iron, red raspberry leaf has the capacity to reinforce the reproductive organs including the uterus. It tones the uterus effectively and hence makes the organ capable to carry a fetus to term. It is extreme beneficial in those women who earlier had miscarriage due to uterine weakness.
The herb is rich in carotenoids, citric acid, tannins, vitamin A, B complex, C, and E, which are helpful in boosting up fertility. The herb also gets uterus ready to carry fetus by enhancing general nutritional ingestion. Stop using this herb once you are pregnant since it might cause uterine contractions.
Maca is a traditionally known female fertility booster. It acts by enabling the female body to attain balanced hormonal functions. It increases the creation of Lutenizing Hormone that promotes ovulation. The herb is excellent in making the female egg better-quality.
The herb successfully regulates the levels of estrogen in the body. The herb is available in capsule form also. The herb also treats menstrual irregularities, chronic fatigue syndrome and poly cystic ovarian syndrome. It can also be used by men as it enhances libido and perks up sperm count considerably.
It is always wise to consult an experienced herbalist or general physician before plunging into herbal fertility improving therapy. Even though these herbs are completely natural, some of them, if not administered in the right doses and method, might inflict adverse effects on the user. Fertility-boosting herbs should not be consumed if you are taking other over-the-counter fertility prescriptions.