Fertility is one of the most significant aspects in the life of both men and women and one that affects their ability to give birth to a child. For those who are planning to conceive should know that high levels of fertility will give them faster and successful results. If you are someone who are trying to plan a baby from at least 12 months now and without any positive outcomes, then it’s high time to know what is affecting your fertility levels.
The good news is that you can easily work upon the solutions and improve the fertile range but then it is equally important for you to know the factors that can actually leave an impact on this aspect. This health guide for women will give all the well known points that affect the women’s fertility. Check them out and work on them as much as you can:-
Factors That Influence Fertility
The Age Factor
One of the aspects that can greatly affect the levels of fertility in women is age. Usually the most fertile age of a woman is till early thirties. The peak is generally the age of 20-24 years. The more the women move toward old age, the lesser the chance of getting pregnant because of the decreasing levels of fertility.
Irregularity In Ovulation
A hormonal problem of irregular ovulation makes it very difficult for a woman to know the peak days of her fertility.
This is another common factor that is seen in most women even when in their twenties. This can, however, be treated with certain drugs that induce the fertile levels.
Anorexia and bulimia are some eating disorders that can leave a lasting impact on the fertility of the woman. This brings in irregularity in the menstrual cycle and thus causes the low fertility crisis. It also leads to the inability of the body to product fertile eggs in a woman.
Lack Of Nutrients
Deficiency of nutrients in the body is a common and frequent occurring factor in women that leads to changes in the fertility.
Dietary supplements and good eating habits can really help you a long way in curbing this factor all together. Herein, it is also important to stay away from junk and unhealthy options.
Problems With Eggs
The inability of the egg to sustain the sperm implantation is a problem and a factor that greatly influences the fertile levels in a woman. A professional can be consulted in this regard.
Alcohol And Smoking
Regular intake of alcohol and habits of smoking are some of the issues that can have negative effects on the fertility of a woman. These are quite common among women nowadays and should be controlled if you are planning a baby.
Birth control pills, contraceptives and some other medications are highly responsible as a factor to leave lasting impacts on the fertility of a woman. These should be avoided or taken only under proper guidance of a professional.
Whether you are underweight or overweight, both these situations can have an effect on the fertility of a woman. Try and balance your weight for the same.