Often known as a manifestation of hot flashes, these cold flashes in women can lead to several concerning signs and symptoms connected with the onset of menopause. Almost 75 percent of the ladies undergoing or reaching menopause suffer from the symptoms of cold flashes– which leaves them red-faced and sweating. Along with menopause, certain hormonal changes in the body are also connected with the incidence of cold as well as hot flashes in women.
Cold Flashes In Women
Symptoms Of Cold Flashes
The signs and symptoms given below cannot be attributed only to cold flashes. In most cases, they accompany the condition and can be linked with the incidence of hot flashes as well. Women suffering from sudden bouts of cold flashes often experience excessive levels of fatigue, spells of consistent shivering, unhealthy sleep habits, restlessness, night sweats and nausea. They have sudden cold shivers which follow the hot flashes.
In most cases, they have a sudden feeling of warmth – which perpetuates to the upper parts of their body and affects the skin off their face. Along with perspiration and increased heart rates, they also suffer from an intense cold feeling after an episode of hot flash. These conditions are known as cold flashes in women.
Causes Of Cold Flashes In Women
One of the main causes of hot and cold flashes in women is connected with the changes in hormonal levels of women –as they approach their middle age years or menopause. The difference in the levels of estrogen triggers off a spate of changes in the temperature regulatory system of the body. The brain starts passing different signals which lead to the intermittent/sudden heating and cooling of the body.
This leads to hot flashes –followed by an incidence of cold flashes. In certain cases, cold flashes may also occur in younger girls passing through their days of menstruation. These flashes increase the sensitivity of a woman towards temperature changes—causing varying levels of discomfort during summers and winters, especially during the night.
Medical Conditions And Cold Flashes In Women
Some medical conditions like HIV/AIDS and other sexually transmitted disease along with certain digestive disorders like vomiting, urinary tract infection, diarrhea and gastroenteritis can lead to sudden cold flashes.
Women suffering from obesity, fluctuating blood pressure and sedentary lifestyle are also prone to hot and cold flashes at some stage of their life. Brain injury and cardiovascular diseases are also responsible—albeit to a certain extent.
Treatment Of Cold Flashes
A long as these cold flashes do not interfere with the daily routine and general health condition of women, they prove to be bearable and do not require any medical attention. However, if these cold flashes increase and lead to other medical conditions, then medical experts advise estrogen therapy, hormone replacement therapy or progesterone therapy.
Some medical experts may also recommend the treatment of cold flashes through mild dosage of anti depressants and prescribe medications for alleviating pain and seizures. Relaxation techniques like meditation and yoga, along with keeping an eye on the food intake, also go a long way in helping women get rid of the discomforting signs of cold flashes.