Men are known to be ready for sex most of the time but there are times when they feel low and the interest for a hot steamy sex goes down. Low libido may be persistent in men that could become problematic in their marital relationship.
This is one of the main ways a couple enjoys their intimacy with each other, so it could be frustrating to know that your partner does not desire it anymore. Low libido may strike men due to several reasons like poor health, fatigue, obesity and depression, but they seldom like to discuss it.
This makes it difficult for the partner to understand the actual reason behind the lack of sexual desire. Though low libido is one of the most common realities of thousands of men in the world, not many people know what could cause this. Let’s dive into this topic to understand the various probable causes of low libido in men.
Main Causes of Low Libido in Men
Stress is one of the main reasons of low libido in men. Your body’s desires are inversely proportional to the amount of stress you carry on your mind. If you are happy and stress free, your body is more likely to have a steamy sexual intercourse. However, high levels of stress can certainly interfere with the levels of hormones of your body, which often results in a low level of libido.
Depression is yet another main cause of low libido in men. Depression is capable of changing the biochemistry of your body very easily, reducing the libido. It’s generally tough to feel or think sexual when men are depressed.
Feeling of low self esteem can also lead to low libido in men. Some men think low about themselves, their jobs, their looks and even their social image. In such a situation, it may be difficult for a man to think or feel sexually aroused, which can also cause low libido.
Too Much of Alcohol or Drug
Alcohol or drug overdose may impair the nervous system, which can lead to low sexual desires.
For instance, taking marijuana can suppress your pituitary gland that is responsible for producing testosterone. It also causes fatigue and loss of energy that leads to low libido in men.
Lack of Sleep
Lack of proper sleep may also hinder your sex life. An active libido is often related to a relaxed good night sleep. When you do not enough sleep, it leads to an increase in the levels of cortisol in the body that causes low libido.
Many men suffer from erectile dysfunction, which is known to be one of the most common reasons for low libido. When men suffer from erectile dysfunction, they tend to get anxious and their confidence level often goes down.
Men often think that they may encounter the embarrassment of erectile dysfunction again in their attempt to have a sexual intercourse with their partner. So, the sexual desire reduces to help them retain their ego.
Medications that are prescribed for treating high blood pressure, depression and several other illnesses may also affect the sexual desires of a man and lead to low libido.